Eat Smart For Sport

Liesbet Delport has teamed up with Dr Paula Volschenk to update Eat Smart for Sport, a book that will assist every sportsman and -woman who is serious about performance and nutrition. Not only do they delve into every aspect of nutrition for sportspersons, but there are comprehensive guides and menus for your everyday nutrition needs. Their years of valuable experience and their reputations within the market and medical fraternity are passed on through this book to all sportsmen and -women.

"Now all that's left is for you to make the change, and experience a positive life style in better nutrition."

Owen Hannie - Cycling presenter and ex-pro cyclist

You can order the English copy directly from GIFSA!

  • The cost is R280.00.
  • VAT and Courier cost included for South African orders.
  • Non-South African orders can contact us for a quote that would include the Courier cost.

Do make a direct payment into the GIFSA account, as follows:

Bank: Nedbank
Branch: Nelspruit
Branch Code: 198765 (SWIFT CODE:NEDSZAJJ)
Payee: The Glycemic Index Foundation of SA
Type of Account: Current Account
Account No.: 1589 364864

email a proof of payment together with

    • your name
    • physical address and area code
    • cell phone number

    Deliveries usually take a 48 hours. Phone 082 767 8125 in case of queries.