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Simple

Innovative

Fun

Empowering

 

MEDICAL AID RATES

CUTTING EDGE

INFORMATION

*

 

JOIN US AT NHC CENTRE

Cnr Beyers Naude Drive & Waugh Avenue, Northcliff, Johannesburg.

 

Up to date Diabetic Nutrition

Information is in high demand!

 

Informed diabetic patients become empowered to take control of their condition with minimal effort

Qualified dietitians teach on innovative and simple principles.

No Exchanges! No Lists!

No Vague Guesswork!

We run comprehensive three hour workshops.

Topics covered include :

 

*The Glycaemic Index

 

 

*How different foods effect blood glucose levels

 

 

*Easy, practical meal planning and preparation.

 

 

*Adjusting recipes to suit diabetes

 

 

*Food label interpretation

 

 

*The role of stress and exercise.

 

BOOKINGS:

GABI STEENKAMP RD(SA)

Cell: 082 774 355, Tel: 011 476 3261