The brand new Eating For Sustained Energy 1 (in Afrikaans or English).

You can order the Afrikaans or English copy directly from GIFSA!

The cost is R180.00.

VAT and postage included for South African orders.

Non-South African orders can contact us for a quote that would include the postage cost. 

South African visitors may forward their cheques to:

The Glycemic Index Foundation of SA
PO Box 8979
Sonpark, NELSPRUIT
1206

or you may make a direct payment into the GIFSA account, as follows:

Bank: Nedbank
Branch: Nelspruit
Branch Code: 1589 52  ( + 43) - when eight digits are required
Payee: The Glycemic Index Foundation of SA
Type of Account: Current Account
Account No.: 1589 364864

Please fax (013) 744 1622, phone (013) 744 0701 or email proof of payment together with

• your name
• postal address
• cell phone number
• Afrikaans or English preference